Tag: therapy

  • The Science Behind Making: How Crafting Boosts Your Cognitive Health

    The Science Behind Making: How Crafting Boosts Your Cognitive Health

    annief2374

    For busy women in STEM, taking time for creative pursuits can feel secondary to career, family, and life commitments. However, mounting scientific research suggests that crafting goes far beyond simply filling time. Crafting actively boosts cognitive health, emotional wellness, and even professional performance. Crafting and Creativity Meet Neuroscience At its core, crafting engages multiple regions… Read more

  • The Healing Power of Crochet and why it’s becoming the New-Self Care for Women in STEM

    The Healing Power of Crochet and why it’s becoming the New-Self Care for Women in STEM

    annief2374

    In the relentless hustle of professional life—especially for women balancing families, careers, and high expectations—finding self-care can feel elusive. For working moms and women in science, technology, engineering, and mathematics (STEM), the pursuit of work-life balance often leads to innovative solutions especially when it comes to self-care. Enter crochet: an age-old craft that is quickly… Read more